2 tablespoons chili paste (I use Sambal Oelek), or adjust amount to your spice tolerance. Instructions: 1. Chocolate Dipped Clementines (Low FODMAP) Low FODMAP serving size: 8-10. Oh my word, the food. It’s all amazing. It is a low-FODMAP seasoning and its very low sugar content, so it’s safe for use on most diets, including Keto, Vegan, and Paleo. Since 2017, I’ve been following a low FODMAP diet which has saved my life. Yes it's a terrible name but I love it. 1 teaspoon salt. Bibimbap sauce – gluten-free, low-FODMAP version. 2. This may not end up tasting exactly like regular bibimbap sauce, because its major ingredient is gochujang, which contains barley and/or wheat. Semi-sweet chocolate chips Clementines. xoxo I served these delicious thighs over a simple rice with sautéed red chard doused with fresh ginger and a little bit of lemon juice. Happy to share my findings :-) and would also love to see what others like. Welcome to The Slow FODMAP! I can tag recipes if they're favorites, low fodmap, freezable, by type, rating and if … We’ve shared an inspired version of easy kimchi on the blog before, but recently, we were craving that quintessential red pepper paste known as gochujang. Ingredients: The amount of ingredients will depend on how many you’d like to make. Try 1/2 cup chocolate chips for 8 clementines. 1 teaspoon garlic powder (optional for low-FODMAP) About 1/4 cup water For the gochujang sauce: 1/4 cup white miso sauce. I hope you get some new ideas from my recipes and survive this journey! The sauce is gluten-free can be made low FODMAP by excluding the garlic and following the other recommendations in the notes section. Spread a sheet of wax paper on a baking pan. 2 – 3 tablespoons sweetener of choice (I use powdered stevia) 2 teaspoons rice wine vinegar. Misun. I use the app, Copy Me That. The people, the culture, the landscape, and the FOOD. So you can find every ingredient that I’m using around you while my recipes are mostly Korean food-based. This Korean spicy chicken recipe comes together quickly and easily in one pan. Again, think of this as inspiration rather than dictation. In all of the travels we’ve done, South Korea remains one of our favorite countries and Seoul one of our favorite cities. I was born in South Korea and now live in the US. However, it does taste great. I'm currently testing low fodmap recipes in preparation for the elimination phase. CULINARY INSPIRATIONS & FREE RECIPES: Our Gochujang Salt is an authentic representation of the flavor of traditional gochujang paste.