Alternatives: Compared to foods in the same food group, this specific food has a reasonable amount of carbs. Chili Spices & Seasonings (Lawry's), ), How does this food fit into your daily goals? 50 % 11g Fat. 2,000 calories a day is used for general nutrition advice. For a healthy male, 12 g is 30% of your DRV (Daily Recommended Value). Having a steep amount of saturated fat with 14.21 g per 600 calories, it contains the same degree as milk shakes, american cheese and havarti cheese. 8.33% of your daily limit will be fulfilled by this food/serving size. Chicken Soup Mix (Ideal Protein). Alternatives: Old Fashioned Chicken Noodle Soup (Cup) (Schlotzsky's Deli), In this case, approximately 68% of foods in this food group have a greater ratio of carbs to calories. Personalized health review for Harry's Organic Creamy Tomato Basil Soup: 190 calories, nutrition grade (C minus), problematic ingredients, and more. Sodium 1,690g. 570 / 2,300g left. Your daily values may be higher or lower depending on your calorie needs. 50 %11 gFat. This item has the same amount of sodium as foods like gravy, gorgonzola cheese and sun-dried tomatoes with a sodium/calorie ratio of 478.95%, which is a enormous amount. In the same way, this food has less protein than approximately 53 percent of all foods in our system. Having a immoderate amt of cholesterol with 39.47 mg per 300 calories, it is around the same degree as skim milk, gyros and cupcakes. 40 %20 gCarbs. Having a immoderate amt of cholesterol with 39.47 mg per 300 calories, it is around the same degree as skim milk, gyros and cupcakes. Alternatives: 10 %5 gProtein. Top Ramen Beef Flavor Oodles Of Noodles Soup (Nissin), Light & Fat Free Chicken Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), Medium Red Chili Beans in Chili Sauce (Bush's Best), PC Blue Menu Vegetable Couscous Low Fat Instant Soup (President's Choice), Old Fashioned Chicken Noodle Soup (Cup) (Schlotzsky's Deli), Select Savory Chicken & Long Grain Rice Soup (Campbell's), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Top Ramen Beef Flavor Oodles Of Noodles Soup (Nissin), French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium), fresh tomato & red pepper soup with wensleydale cheese & fresh basil (Yorkshire Provender), Tomato Rice Soup (Low Fat, Reduced Sodium, Gluten Free) (Large). Beef Barley Soup (Harry's Fresh Foods). Having an above average amount of sugar with a sugar/calorie ratio of 25.26%, it is around the same amt as sweet potato, granola bars and whole cereals. Compared to foods in its food group, this food has a fair amount of sodium. Medium Red Chili Beans in Chili Sauce (Bush's Best), Percent Daily Values are based on a 2000 calorie diet. Butternut Squash Soup (Wegmans). Chicken & Barley Stew (NutriSystem), Fat 56g. Here, about 44% of other foods in this food group have a lower ratio of sodium to calories. How much cholesterol are in 1 serving? This food has a very high quantity of sugar compared to foods in the same food group. Fitness Goals : Heart Healthy . This item has less cholesterol than roughly 26% of all foods in our entire database. 610 / 2,300g left. How does this food fit into your daily goals? 11 / 67g left. Having a superb degree of fiber with a fiber/calorie ratio of 1.05%, it has the same quantity as pancakes, mandarin oranges and buns. Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Yet, this food has less sodium than roughly 10% of all foods in our system. Log Food. Nutritional Info. 25 / 300g left. Light & Fat Free Chicken Broth (College Inn), In this case, nearly 36% of other foods in this food group have a lower ratio of fiber to calories. Alternatives: Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Likewise, nearly 38% of all foods in our entire database have a lower carbs ratio. Compared to foods in its food group, this food has a extreme quantity of saturated fat. Log Food. PC Blue Menu Vegetable Couscous Low Fat Instant Soup (President's Choice). Spicy Shrimp Soup (Cup) (Red Lobster), Instant Tomato Soup (Prepared with Water), Tomato Soup (Reduced Sodium, Condensed, Canned), Cream of Tomato Soup (Prepared with Milk), Campbell's Chunky Classic Chicken Noodle Soup (Container), Campbell's Slow Kettle Style French Onion, Daily Harvest Tomato & Bell Pepper Gazpacho, Pacific Organic Hearty Italian Vegetable Soup with Chicken Bone Broth, Campbell's Well Yes! Sodium 1,730g. In this case, almost 73% of foods in this food group have a greater ratio of protein to calories. Alternatives: With 190 calories (190 kcal), 1 serving has an equal amount of calories as 678.57 g of kale (cooked), 0.56 cups of chick peas, and 10.56 cups of yellow squash (diced). Harrys - Organic Creamy Tomato Basil Soup. This food has a solid amt of fiber compared to foods in its food group. 20 g is 6.67% of your daily recommended value for most individuals. Chicken Stock (Kirkland Signature). Clamdigger's Clam Chowder (Red Robin). Alternatives: Light & Fat Free Chicken Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), Chicken Soup Mix (Ideal Protein). 8% of your daily limit will be met by 1 serving. Roasted Chicken & Vegetable Soup, Amy's Organic Low Fat Minestrone Soup (Can). With 9.47 g for every 300 calories, this food has a proficient level of protein (it has the same quantity as foods like popcorn, peaches and kiwifruit). White Chicken Chili (Zoup! 8.33% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a considerable quantity of protein. Serving Size : 1 cup (245g) 190 Cal. Fitness Goals : Heart Healthy . Fat 56g. Calorie Goal 1,810 cal. 10 % 5g Protein. Select Savory Chicken & Long Grain Rice Soup (Campbell's), Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie Goal 1,810 cal. Daily Goals. 190 / 2,000 cal left. Low Sodium Organic Chicken Broth (Nature's Promise), All Natural Beef Flavor Stock (Emeril's), Calorie breakdown: 49% fat, 41% carbs, 10% protein. Here, about 14% of foods in this food group have a greater saturated fat/calories percentage. Likewise, around 36% of all foods we analyzed have a greater ratio of fiber to calories.