This past weekend Sarah of Broma Bakery came to stay with me in Chicago and we treated ourselves to something sweet every single day. Yuuuuuum!! P.s I am TOTALLY an eat-before-bedtime girl too! ice. Ripe Banana – don’t skip the banana. But after making this, I realize that my appetite is much more satiated to eat from a bowl and enjoy each bite with the different toppings and textures instead of just “drinking” my breakfast and still finding myself “hungry”. I have to say, I often wonder what the big deal is on acai and smoothie bowls.
You’d actually be surprised at how thick and creamy these smoothie bowls can get, especially with a scoop of protein powder in the mix. But, honestly, this breakfast bowl is so good, you won't mind. I don’t typically soak them – they expand a bit from the liquid in the smoothie bowl, and they’re very easy to swallow with all of the ingredients in here (so I wouldn’t worry too much about them sticking in your throat). I am ALL about a smoothie bowl!
Yum I love making banana ice cream and mixing in protein powder. If necessary, add more almond milk and/or ice to reach the desired consistency. All rights reserved. . Learn how your comment data is processed. Pour the mixture into a bowl and add your favorite toppings. banana, frozen, ½
packet
Smoothie bowls are genius! It makes breakfast feel like a real treat. I love making smoothie bowls, too, so that I can add all of the toppings glad you loved this one! All of the flavors going on here would be simply delicious!
There are endless possibilities here so if your a frozen yogurt and/or sweet tooth fanatic like me, I’m sure you’ll find this easy base recipe to come in handy. OK, this could be considered cheating since it's a protein powder smoothie recipe. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. I can imagine how delicious these smoothie bowls must taste.. I know, super fancy stuff right here but you know you LUVS it. Quick question- can these be made in advance and frozen? And of course, there are times when a spoonful of nut butter and a banana just does not cut it. This sounds amazing! You may need to add some liquid from protein drink or yogurt to get it... Once the fruit is smooth enough, gently add in yogurt or protein drink. Blend until smooth and creamy. Fo yo for life over here, so anything that resembles it that can be made at home? make my BEST ever chicken soup (w. settle in, shop til you drop and sip on this cozy, one of my favorite banana muffins recipes: honey c, already know what I’m grateful for this year ❤, listen uppp: making creamy dreamy mashed potatoes, the most fabulous bacon wrapped dates stuffed with, never enough photos of sweet Sidney on my camera r, sharing the creamy, cheesy au gratin recipe inspir. Sign up for AK Cookie Week and get a FREE printable e-book of the, Breakfast, Dairy Free, Gluten Free, Smoothie, Vegan, Almond Breeze Chocolate Almond Milk, plus more if necessary, scoop your favorite protein powder (I recommend plain, vanilla or chocolate). Get my best easy tips for healthy baking in this free email series! Save my name, email, and website in this browser for the next time I comment. To keep up to date with posts and behind the scenes info, follow AK: BlogLovin’ | Facebook | Twitter | Instagram | Pinterest. This site uses Akismet to reduce spam. Lately I’ve been into a chocolate banana protein smoothie bowl because chocolate makes me feel like I’ve indulged a bit. Thanks for stopping by to fuel your health journey!
an elite cafemedia food publisher | Site by KC & A+A. This smoothie bowl sounds so good!! Your email address will not be published. The toppings here look amazing!! Thank you! I would just save the toppings for when you’re ready to eat it. Protein powder is based off of 1 scoop around 100 calories with no added sugar. Or when I’m craving something sweet and creamy like frozen yogurt, but I don’t feel like leaving the house just to drive to get it (okay, but sometimes I do… ha). I can’t do typical smoothies, because I like to chew my food, which makes a smoothie bowl PERFECT. Almond Milk – or whatever milk you have on hand. In the meantime, I’m getting back to eating all the veggies and indulging in healthier treats (rather than doughnuts). Serves 1. Definitely trying very soon. A thick and creamy smoothie bowl packed with protein! cup
handful
Instructions Mix frozen berries, banana, orange in blender.
In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. It makes the acai bowls extra thick and creamy. I’m so happy you're here. If necessary, add more almond milk until you achieve the desired consistency. Feel free to soak them if you’d like! Remember: we want a smoothie bowl, not a drinkable smoothie… I’ve never tried a smoothie BOWL before but think I’ll have to now…subbing peanut butter for the almond items! Required fields are marked *. Then, you can add any topping that your heart desires!
Totally get that! leftover turkey? Chia seeds, almond butter, coconut shreds, fresh fruit, and carob chips all make for a delicious and personalized breakfast. This sounds exactly like something I would love to make! Nutrition only includes banana, protein powder, spinach, almond milk and coffee. The smoothie should be fairly thick so that you can eat it with a spoon. I’ve never had a smoothie bowl or even thought of one, now I like neeed to try this! Even a small treat such as a spoonful of almond butter with a sprinkle of sea salt can usually give me the greatest satisfaction. I’m game!! Tag your creations on Instagram #ambitiouskitchen. cup
I often enjoy these for breakfast hence why you see an instant coffee packet in the picture above. Here is a great post with tips for freezing smoothies! Pour into a bowl and top with desired toppings such as chia and granola. The base of the smoothie bowl recipe is banana, protein powder, almond milk, spinach, instant coffee, and ice. Is there any alternative milks you would recommend other than almond or coconut milk? Yes, I am all about really thick, creamy smoothie bowls that kind of feel like you are something a little naughty and indulgent, but are secretly packed with awesome good-for-you nutrients.