This whole Spring thing has me salading up a storm. Toss one 5-ounce package baby kale, 2 cups quartered strawberries, 1 sliced endive and 1/4 cup salted roasted sunflower seeds in a large bowl. Thank you Lindsay for getting me back to my best self! in the same pan, toast the pine nuts until lightly browned, shaking the pan every now and then. Jammy dressing. toast the coconut until lightly brown and fragrant, shaking the pan every now to prevent burning. It was so great to see the changes almost immediately in not only how I looked, but most importantly, how I felt. heat a large skillet over medium-low heat, add the coconut shreds. (Or shortcut, buy shredded coconut that's already toasted!) Working with Lindsay has completely changed my relationship with food. it was the second night of our trip, and i remember amesy was particularly irritable, so a fast dinner was in order. 1. Recipes Find a Store; Shop with Prime Spinach and Strawberry Salad. Recipe by Elmotoo. This post is sponsored by Blue Diamond Almonds. I have obviously been missing out. It took next level self-control to hold myself back from shoving the whole container in my face before the pictures. Discard stems and finely chop kale. This salad can be enjoyed as is for a vibrant and healthy vegetarian meal or you can add your favorite protein on top. And then I realized that I would be photographing them with the lid on so down my trap they went. Lindsay is a Holistic Nutritionist who lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. 3/4 pound bacon strips, cooked and crumbled. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Strip the kale leaves from their thick stems. oh yum!!! Before seeing Lindsay for nutrition advice, I was eating very safe, bland, nutritionally-void foods because I was afraid to eat anything that might upset my stomach. Coconut. Strawberry Kale Salad. 3. Dried cherries. The honey dijon were like crack!! at the prepared counter at the whole foods in in new A healthy and delicious spring kale salad with cinnamon almonds, coconut, and strawberries. Text Ingredients. Add spinach, strawberries, almonds and goat cheese and gently toss to combine. This one looks UH-mazing. The minute I started working with Lindsay, my body and mind woke up. But then I thought about strawberry season and massaged kale and needing nutrients in this bod of mine and decided right then and there that I would showcase them as a salad topping. ★☆ I know that’s it’s insanely healthy. Required fields are marked *, Rate this recipe I put them in everything!! Remove from pan and set it aside to cool. I just drizzle the fillet with avocado oil and sprinkle it with salt and pepper, and then place it under the broiler on medium for about 6-8 minutes depending on the thickness. © Hummusapien LLC 2011-2020. These almonds are quite the show stopper. Spring has me on a salad roll, I’m tellin’ ya! Whenever I’m explaining how to massage kale to new Alchemy employees, they look at me like I have three heads. Place dressing ingredients in a blender and blend until smooth. Leave off the chicken for a vegetarian and vegan side salad. Lindsay really helped me balance my lifestyle without making it feel like a diet. 166,728 suggested recipes. Sweet, salty, tangy, chewy, crunchy. Like spectacular kale salads with spectacular toppings. Next Recipe . strawberry coconut kale slaw. easy, healthy whole food recipes from a registered dietitian, Mango, Wheat Berry, and Arugula Salad with Creamy Cilantro Lime Dressing. This Strawberry Kale Salad is a simple but delicious salad. ★☆ She took all of that away! A simple gluten free, grain free and dairy free superfood meal! 22 People talking Join In … I used the honey dijon flavor for my recipe this month, but I did dig into the honey cinnamon ones, too. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. 1) I’m obsessed with those almonds. No one likes huge pieces of kale in their salad - the smaller, the better. 1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups) 2 cups sliced fresh strawberries. So glad you suggested the avocado and red cabbage, I'm adding the ingredients to my Whole Foods cart as we speak on Amazon Fresh! ★☆ MASSAGE the kale. Home » Recipes » Strawberry Coconut Kale Salad. remove the nuts and let them cool. Add onion, almonds, coconut, cherries, and strawberries. Yay thanks for sharing! All opinions are my own. Community Pick. Add grilled chicken to make it a full meal and drizzle with Strawberry Vinaigrette. Plus, they’re so damn green that it’s next to impossible not to feel healthier after eating one. Can you even handle all the different textures and flavors? How much time do you have? Your comment will be posted after it is approved. Mediterranean Kale Salad FoodHeavenMadeEasyWendyandJess. If you’ve been reading this blog for longer than five minuets, you probably know that I’m in a serious relationship with cinnamon. Cook, stirring frequently until the coconut becomes a nice golden brown, about 2-3 minutes. Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. Lindsay helped me introduce variety and LOTS of greens into my daily meals, while also working within the boundaries of my sensitivities and special dietary needs. Skip. Yum. I feel so confident in my body and in the knowledge Lindsay has shared along the way! Picky Eaters Recipes. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life. WHO AM I. I’m in a phase. Seriously there were gone in like 5 minutes. With the salmon too. Pour dressing over top and massage dressing into leaves until the kale is … She is so down to earth and truly cares about her clients. 2) I love the addition of coconut on this salad–GENIUS. I’m not a huge fan of raw kale. While whisking constantly, drizzle in oil to make a vinaigrette. Strawbs. It has been years since I have felt confident and healthy, and thanks to a few simple tweaks, lots of accountability from Lindsay, and teaching me to eat more mindfully, I am feeling amazing! Serves 4. All you have to do is drizzle the chopped kale with some olive oil, then get your hands in there and get to work. I was feeling very overwhelmed and lost about the right approach to start getting fit and healthy for my wedding. 1 cup crumbled feta cheese. remove the coconut and let it cool. Until I learned the tricks to the perfect kale salad at home, mine always turned out kind of bitter and tough. Whole Foods Kale Salad Recipes 166,728 Recipes. Here are a few things you can do to get a delicious result every time. Chop it small! Oh HAY! Thank you so much for this great rendition on a WF fav! Can't wait to try it out later today :) I'll post it on my blog and share your link as the original source. EVER! Shredded Brussels Sprout Salad with Cranberries, Pomegranate and Walnuts. I feel great and know I am putting nutritious food into my body, thanks to Lindsay! Join the community and stay up to date with all things Hummusapien! Home Recipes Cooking Style Comfort Food. That’s what I said. Place kale in a large bowl. This salad is an attempt to cure the noshing nonsense, to sit down and eat a real meal with real colors and real nutrients. but leftovers will keep well in the fridge for up to a few days, and might i say will taste better as the days go by.