Add kale, 1/2 avocado and lime juice and sea salt into a large bowl. Meal Prep Salad - Kale Sweet Potato Lentil Salad. Here’s what you need to make this epic kale salad: You can totally put plain, raw chicken breasts on the grill and grill them up, but I like to spice them up a little bit! Make sure to tag your recreations: #eatingbirdfood. salad toppings – tomatoes, cucumber, additional avocado, roasted chickpeas, etc. To make this a full meal-sized salad I recommend topping it with some sort of protein like my lemon pepper shrimp or apple cider vinegar chicken. It’s the perfect base for your favorite salad toppings. ★☆ ★☆ After purchasing this salad from the prepared foods section too many times to count, I decided I should probably try making my own version at home, which I’ve done with a couple other Whole Foods salads including the Garlicky Kale Salad and the Crackling Cauliflower. So here’s my version of the Whole Foods kale pad Thai salad! meet brittany I used curly kale for this massaged kale salad, but it’s in a variety of other EBF recipes including kale and cabbage salad, garlicky kale salad, sweet potato kale frittata, lentil stew with kale and this slow cooker sausage kale soup. I just heard of your blog on a pregnancy forum about healthy meal and snack suggestions and started following immediately. One taste of this combo with the Mexican street corn, grilled chicken, avocado over massaged kale and I was hooked. Then you don’t have to share and can keep it all to yourself. You’ll find real food recipes, meal plans & healthy habits. Once you’ve tossed the salad, portion it into bowls. Add chicken, street corn salad, remaining avocado chunks and tortilla chips into a bowl. It came out perfect and the best part was, I didn’t have to share. Thank you for sharing . <3, I am the only one in my family who actually likes Kale so I am going to love this. It is really high in vitamin A, C and K as well as a good plant-based source of calcium. Think about coating and infusing each leaf with flavor. I like to keep my salads interesting by combining different textures, temperatures and obviously flavors! This Mexican street corn kale salad turns esquites into a meal-sized salad with shredded kale, grilled chicken, avocado and tortilla chips! Use your hands to massage the kale with the avocado, lime juice and salt until all the pieces of kale are coated. I’m so glad you enjoyed this salad, Ola. So good with just about every meal. Sprinkle on a little cojita cheese and drizzle with sriracha, if using. Then it’s massage time! ★☆ Slow Cooker Cheesy Mexican Quinoa Casserole, Kale Pomegranate Salad with Goat Cheese (Christmas Salad). Make sure to tag your recreations: #eatingbirdfood. Apr 25, 2020 - This easy massaged kale salad uses avocado, lemon juice and sea salt to soften the kale and make a simple and delicious salad. Once the stems are removed, simply chop your kale into bite-sized pieces. Now that I shared my Mexican street corn salad recipe, I want to share my favorite way to turn it into a full meal… Mexican street corn kale salad. ★☆. Jun 21, 2020 - This easy massaged kale salad uses avocado, lemon juice and sea salt to soften the kale and make a simple and delicious salad. I’m here to prove that comment wrong! Make sure to tag your recreations: #eatingbirdfood. Add chicken, street corn salad, remaining avocado chunks and tortilla chips into a bowl. 10 Mason Jar Salads to Meal Prep This Summer. With this massaged kale salad recipe, the avocado, lemon juice and sea salt add a good amount of flavor and can act as a dressing, but if you want even more flavor you can serve with your favorite dressing and add additional toppings. I appreciate it so much and can’t wait for you to try more of my recipes. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Simply rub the mixed spices over the chicken breast before grilling. This post may include affiliate links. Use a meat thermometer to check the chicken after cooking – you want the inside temperature of the breast to be at least 165ºF. It is my take on the Sweet and Spicy Kale Pad Thai from Whole Foods. Eating Bird Food Community Facebook group, Quinoa Salad with Kale and Roasted Sweet Potato, 10 Mason Jar Salads to Meal Prep This Summer. Without massaging the leaves beforehand, you'll end up … It’s the perfect base for your favorite salad toppings. Curly kale is versatile and works great for raw or lightly cooked dishes, but also holds up well in cooked dishes. After massaging the avocado, juice and salt ,I maybe massaged it too much or cut in in too small piece because it was almost wilted. The chicken can be grilled up to 3 days in advance.