While this is traditionally done in the oven, it is also possible to cook up crisp and tender sweet potatoes using only your stove top. RELATED RECIPES: Hasselback Sweet Potatoes with Pecans, Pressure Cooker Sweet Potatoes, Married Mashed Potatoes, Crock Pot Sweet Potato Casserole. Scrub the potatoes clean and pierce each one all over with a paring knife. Required fields are marked *, We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please leave a comment on the blog or share a photo on Pinterest, Shared by TrishaRelated topics:Potatoes Seasonal Side Dishes Thanksgiving Recipes Vegetables. Let the potatoes sit in the hot water for about 60 minutes to soften them and let the sugar develop. Pour in enough room-temperature water to fill the pot three-quarters of the way full and cover it. Remove lid and continue to cook on stove top for an additional 20 minutes until liquid is significantly reduced. Brynne is hard at work on her first cookbook which combines simple, fresh recipes with science-based natural health remedies. Add chopped bacon to the olive oil and fry the sweet potatoes in the drippings with sliced mushrooms and green peppers for a quick and simple sliced potato hash. Add cut up and peeled sweet potatoes and butter to a skillet and heat over medium heat until butter is melted and potatoes are coated. Brynne Chandler is an avid runner, swimmer and occasional weight-lifter who fell in love with all things fitness related while writing TV Animation in Los Angeles. The material appearing on LIVESTRONG.COM is for educational use only. and Copyright ©2020, Salty Side Dish. Serve seasoned with salt if … Slice your sweet potatoes into rounds about 1/8-inch thick. Bake on an aluminum foil-lined baking sheet until tender, about 45 … Stir to coat all of the pieces with the coconut … The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse You can simmer the potatoes for about 20 minutes if you are short on time, but the result may not be as crisp. You’ll also note that sweet potatoes are low in fat and calories while being high in fiber. Stove Top Sweet Potatoes with Brown Sugar Butter. To boil about 4 pounds of chopped potatoes (roughly 6 sweet potatoes) to mash, it will take about 15 to 20 minutes starting them in cold water. Just to give it a little crunch. Seasonings, like rosemary, sage and thyme. Candied Southern Sweet potatoes diced up and made right on stove top, are a delicious brown sugar and butter sweet potato that tastes like candy but justifiable as a side dish. Remove lid and continue to cook for an additional 20 minutes until liquid is significantly reduced. Prep Time 15 minutes Cook Time 40 minutes Wash your sweet potatoes thoroughly and drain them in a colander. Preheat the oven to 400 °F (204 °C) and oil the outside of the potatoes. Privacy Policy How to Cook Sliced Sweet Potatoes on Stove | Livestrong.com Simmer sweet potatoes on the stove top for 30 minutes. Use of this web site constitutes acceptance of the LIVESTRONG.COM Add brown sugar, cinnamon and nutmeg in a small bowl and mix well. That said, if you are on a low carb diet, sweet potatoes are not low in carbs unless your … Place the pot on the stove over high heat. I only have one sweet potato so I’m hoping the cook time is less. When the oil is hot, add the potatoes. After about 10 minutes, when the sweet potatoes have softened, remove the lid and puncture the sweet potatoes with a sharp paring knife to hasten the cooking process. Keep the thickness as consistent as you can so that the sweet potatoes will cook through at the same time. , Copyright Policy Peel and dice the sweet potato into bit size pieces, about 1/2" cubes. How to cook. This simple dish is great for holidays like Easter and Thanksgiving, but do not discount the deliciousness on Mothers Day, July 4th and simply a Tuesday dinner. Add brown sugar, cinnamon and nutmeg in a small bowl and mix well to combine ingredients. To bake sweet potatoes in the oven, preheat the oven to 400˚F. There is nothing that says a holiday side dish more than sweet potatoes. Deeper-hued sweet potatoes work better for this method of cooking than white ones, because they contain more starch. Here’s a step-by-step for how to boil sweet potatoes: Copyright © Sweet potatoes contain a large amount of starch, which must be broken down into sugar to bring out the fullness of this tuber's distinctive flavor. Use vegetable or olive oil … Rosemary, thyme and sage work well, but don't be afraid to experiment. Purdue University Cooperative Extension Service: The Sweet Potato, Serious Eats: The Best Roasted Sweet Potatoes, Coppell Community Garden: Basic Cooking of Vegetables, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Sweet potatoes contain a large amount of starch, which must be broken down into sugar to bring out the fullness of this tuber’s distinctive flavor. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Cover and reduce heat to low. Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. Coat the bottom of a large, deep skillet with a thick coating of olive oil. Her passion for healthy living and fascination with nutrition led to taking classes at the University of California Northridge, working with chefs, caterers and inspired her second career writing non-fiction and instructional articles. The key is in the two-part process that brings out the best in the taste, as well as in the texture. Bring the water to a boil. It should not be I feel like a meal isn't a meal without lots of delicious side dishes to gobble up! used as a substitute for professional medical advice, If you’re making a mash, it’s best to chop the potatoes instead of boiling them whole. Simmer sweet potatoes on the stove top for 30 minutes. Fill a large pot half-full with water and add a generous spoonful of salt. Add aromatics such as garlic and onion for a more flavorful dish, cooking them just until they are soft. Add brown sugar mixture to sweet potatoes and mix well to coat all sides. It will save you time. any of the products or services that are advertised on the web site. Before you get started on making this delicious side dish, you will need to prep your sweet potatoes. Please always double check with your own nutritional apps as well. Some of my favorites are my keto friendly side dishes, delicious green beans, seafood salads, and so much bacon. Drain the softened sweet potato slices and pat them dry with paper towels. CRP photo. Season them with salt, pepper and the herbs and spices of your choice. If you peel sweet potatoes, bear in mind that they will start to discolour so make sure you have everything else ready to cook at the same time, or soak them in cold water until you are ready. All Rights Reserved. If you tested out my sweet potato recipe and enjoyed it OR made alterations that went wonderful, I would love to hear about it! Cover the pot and bring the sweet potatoes to a boil. Candied Southern and Sweet stove top sweet potatoes smothered and cooked in brown sugar and butter are the traditional sweet potatoes of your childhood. Remove lid and continue to cook on stove top for an additional 20 minutes until liquid is significantly reduced. I’m making these right now. Personally I find sweet potatoes underrated – they are inexpensive to buy, feed a ton of people, and any vegetable that goes great with butter and sugar is all right with me! advertisements are served by third party advertising companies. Your email address will not be published. You can leave the skin on sweet potatoes if you plan on baking or frying them, otherwise peel if off first (keep it on to make vegetable crisps). diagnosis or treatment. You just need enough water in the pot to cover the sweet potatoes. Side dish recipes are what brings every one to the table! Let it come to a boil. Simmer sweet potatoes for 30 minutes so they soften. A soul food staple, the sweet potatoes are cooked on the stove top in a mixture of brown sugar, orange zest and juice, warming spices, and ginger. Consequently, most people feel that sweet potatoes are GREAT for you! No marshmallows needed (but you could certainly add) to enjoy this easy to make side dish that compliments so many main dish dinners and holiday meals. Your email address will not be published. Re-cover the pot and let the sweet potatoes finish cooking for an additional 20 minutes, or until tender. Heat the oil over medium-high heat until its scent is noticeable and the surface of the oil seems to ripple or shimmer. Fry the sweet potato slices, turning them frequently, until the edges begin to brown, about 10 minutes. Heat a skillet over medium heat and add the coconut oil. It doesn’t matter if you dice them, slice them, eat them baked or throw them in a crock pot, sweet potatoes smothered in butter and brown sugar are a delicacy as delicious as dessert. Add the sliced sweet potatoes. LIVESTRONG.com may earn compensation through affiliate links in this story. I ♡ SIDE DISHES. Please leave me a comment.