Tom Scott teamed up with YouTube channel Technicality to create a bombshell video about the truth surrounding Splenda: each packet of this "calorie-free" sweetener actually contains four calories… That really sucks!!!!!!!!!!!!!!!!!!!!!! He told me they were delicious. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Splenda Packet (1 serving) Calories: 0, Fat: 0g, Carbs: 1g, Protein: 0g. Calorie-free (with less than 5 calories per serving, this product is considered a no calorie food) • Contains no dairy or animal products • Lactose-free • Kosher • Halal. Find nutrition facts for over 2,000,000 foods. Other User Submitted Calorie Info Matching: Splenda Packet. Well, I guess I'll cut back on it! Free online calorie counter and diet plan. :sad: Thanks for the info! Lose weight by tracking your caloric intake quickly and easily. Serving Size: 1 packet (1 g) Not a significant source of saturated fat, trans fat, cholesterol, sodium, fibre, vitamin A, vitamin C, calcium or iron. There are 3 calories in 1 serving 1 packet of Sweeteners (Splenda Packets, Sucralose). I was looking at the package and it said 170 calories (the package was smallish) and I said WOW that's not bad. Show full nutrition information. I had NO idea!!!!!!!!! I researched and thats what I managed to find: Shorerider - doesn't that suck!! (pardon the language). Find out how many calories are in Splenda. He told me to keep reading...ah, there are TWO servings per package. Common Serving Sizes: Today at the gym the guy behind the front desk showed me these new protein bars that are like brownies. Calorie breakdown: 0% fat , 100% carbs, 0% protein. I am STILL upset about it, but I am glad you noticed it Shore!!! Use these charts for conversions between SPLENDA® Sweetener Products and full sugar. You are currently viewing the message boards in: I am not sure if you have Sweetex in the States, I use Sweetx as this is low on chemicals for starters and no cals at all. My point is, why do they have to make it so deceiving, just like making us think Splenda is calorie-free??????? Packet of SPLENDA(R) 1 packet = .9 gm of carb = 4 calories *1 packet has the sweetness of 2 tsp of sugar Note: Per U.S. labeling laws, anything with less than 5 calories per serving, is properly labeled as "zero" or no-calorie. There are 3 calories in 1 serving 1 packet of Sweeteners (Splenda Packets, Sucralose). Reduce calories from full sugar in recipes with SPLENDA® Sweeteners. We should ask for our money back, http://www.pharmacyathand.co.uk/gbu0-prodshow/2741-Sweetex-tablets-calorie-free-sweetners.html). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.