Open tuna packet and empty into a small mixing bowl. Such a good call – the crunch really is delightful and I can taste the celery (in a good way). Tuna salad with grapes… my favorite unconventional way to reap the benefits of seafood! The mayo to yogurt ratio in this salad is about 1:3 making it a pretty healthy version of a waldorf. Here’s something I’d love to know…why do they make cans of both chicken and tuna but only packets of tuna and not chicken? I kid you not. 1 small bunch of red grapes; 1 small bunch of white grapes; 2 cans tuna Ingredients. ). Cooked celery is great, but raw celery makes my throat terribly itchy and inflamed. A fresh and healthy tuna salad recipe made with nonfat Greek yogurt, celery, apples, grapes, and walnuts and served open-faced on whole grain bread (235 calories or 4 WW points). Confession: I don’t eat raw celery. Grapes + tuna started sounding real good sometime in the late morning yesterday and eventually my thought process led to a healthified waldorf salad except with tuna instead of the usual chicken. —Shirley Glaab, Hattiesburg, Mississippi Tuna salad sandwiches are a lunchtime mainstay but they can pack a lot of calories when made with traditional mayo. Your choice! Love this tuna salad. Mix well and serve on lettuce leaf. (Oral allergy syndrome is a dietitian’s worst nightmare! Our most trusted Tuna Salad With Grapes recipes. The flavors are more subtle/sophisticated than your typical tuna salad, which I never got the hang of making anyway. Serves one. Add celery, grapes and shallot, and stir by hand to combine. I made it as written. Place clean greens on a plate, and pile tuna salad atop, or make a sandwich out of this by toasting bread and packing the tuna salad between slices of bread. At first I was like, that is A LOT of celery, but I went with it. It can also be delicious when placed on a sandwich! Serves 4. Reviewed by millions of home cooks. I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. This tuna salad is a healthy spin on the classic salad with tuna and an easy lunch made in minutes. Add the walnuts pieces, grapes, and mayonnaise. Number of Servings: 1 …