Name, Age & Hometown. 0. BACKSTAGE SERVICES. SHOP NOW. More. MEMBERSHIP. LATEST NEWS. Consider hiring a coach and dietitian who are experienced in working with bodybuilders older than 40. Female Bodybuilding: Competition Categories Explained. INTERNATIONAL. Hi! Men and women physique athletes and fitness models bringing a style of competition to fit with the quickly growing interest of the athletes in wanting to get ex . SHOP NOW . MEN'S MERCHANDISE. I am Ellen Adams, 47 … Membership. Hugo Rivera . Hugo Rivera is a nationally ranked competitive bodybuilder. Shop. UKUP/RIUP OFFER FREE POSING/PREP BOOTCAMPS TO MEMBERS AND NON-MEMBERS. Log In. Politics In Bodybuilding. More women than ever are wanting to take their training to the next level by conditioning their bodies to competition standard. REGISTER NOW. Services. Formed in 1948. Updated March 07, 2017 I'm a 45-year-old bodybuilder and I am wondering if there is anything at all that I should be doing differently with my training? And my daughter was there to cheer me on! In my most recent competition, the Powell Classic Bodybuilding Competition, not only did I place 3rd in Masters over 40 (and yes, I am 47) but I won $400! WOMEN'S MERCHANDISE. They can give you valuable insight as well as an exercise program and diet that are specifically suited to your needs and goals. Welcome to the PCA 'Physical Culture Association' Fitness & Bodybuilding Federation Official Website | Get Registered TODAY! Bodybuilding competition is NOT for the individual who just finished their "Biggest Loser" trek and thinks that's a good reward or the individual who has only lifted for one month and gets up there with those trying to be a "real" bodybuilder. He has written several books on fitness and bodybuilding, including "The Body Sculpting Bible." After many months or years of pounding away in the gym you may wish to compete in a bodybuilding contest. Most importantly, you better have tuff skin to be a bodybuilder. LIVE UPDATES. Also understand that bodybuilding is a major commitment not only in the gym but in food preparation as well. In this article I'll cover some information about competitive bodybuilding that will help you prepare for your first contest. NABBA is the first and the original competitive bodybuilding association. At 47, Ellen Adams has over come a devastating biking accident and acheived her dreams of competing in a bodybuilding figure competition over 40! our editorial process. COMPETE WITH THE PCA. In 1950, NABBA ran it's first Mr Universe competition, being won by Steve Reeves, who went on to make over 30 Hercules movies. NEXT EVENT. UK & RI ULTIMATE PHYSIQUES RULES AND POSING/PREP BOOTCAMP. UK SHOWS. Thanks to the massive growth in the number of women who are weight training, female bodybuilding has become much more popular and accessible. High profile bodybuilders who have won the prestigious title of Mr Universe title include Reg Park, Bill Pearl and Arnold Schwarzenegger. Of course not everyone is interested in competition. Home. UKUP OFFICIAL BOOTCAMPS FIRST COME FIRST SERVE BASIS (Limited Spaces) …