Same great taste. Though fat makes up the majority of the calorie content, there is no trans fat in either version. Get full nutrition facts for other Kraft products and all your other favorite brands. In addition to the original flavor, there is a light edition with less calories and fat, while promising the same taste. 0 grams fiber. Spread the word and lay it on thick. The ingredients in Miracle Whip are mustard flour, water, soybean oil, paprika, high fructose corn syrup, eggs, vinegar, modified cornstarch, salt, natural flavor, dried garlic, the preservative potassium sorbate, and spice, according to Kraft Foods. Privacy Policy Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It can be used in salads, as a spread for sandwiches, as an ingredient in entrees and even in desserts. The condiment provides about 16 percent of the recommended daily amount of vitamin K if you are a woman, and 11 percent of your recommended amount if you are a man. What Is Miracle Whip? KRAFT Miracle Whip Salad Dressing adds a bit of attitude to everything it touches. Miracle Whip. any of the products or services that are advertised on the web site. Miracle Whip does not provide a significant source of other vitamins. Terms of Use Nutrition facts and Information for MIRACLE WHIP DRESSING, original ONE TBSP. Copyright Policy Since Miracle Whip contains less oil, it’s not technically mayonnaise at all. 2020 The spoke for dietary … LIVESTRONG.com may earn compensation through affiliate links in this story. There are 15 calories in 1 tbsp (16 g) of Kraft Fat Free Miracle Whip. The serving size for Miracle Whip is 1 tbsp. Miracle Whip contains these ingredients, as well as water, sugar, and spices. Anne Collins: Energy and Fat in Mayonnaise, U.S. Department of Agriculture: Nutrient Data Laboratory, MayoClinic.com: Sodium—How to Tame Your Salt Habit Now, Harvard Medical School: Listing of Vitamins, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The Tangy Original: Pump up your sandwich with the unmistakable zing of our secret blend of spices. Copyright © Nutrition Facts Generic Miracle whip calorie-wise . There are 15 calories in 1 tbsp (16 g) of Kraft Fat Free Miracle Whip. It can be used in salads, as a spread for sandwiches, as an ingredient in entrees and even in desserts. used as a substitute for professional medical advice, If you have high blood pressure, diabetes or kidney disease, or if you're middle-aged or beyond, you need to limit sodium intake to 1,500 mg a day, according to MayoClinic.com. Will 5G Impact Our Cell Phone Plans (or Our Health?! Miracle Whip has 105 mg while Miracle Whip Light has 131 mg and Miracle Whip Free has 126 mg. , All three versions of Miracle Whip are relatively high in sodium. In the fat-free version of Miracle Whip, most of the calories come from sugars. We don't call it Miracle Whip for nothing. 30 calories. Miracle Whip was developed in 1933 as a cheaper alternative to mayonnaise. It fits the standards of a kosher food prepared in adherence to Jewish customs. Is the Coronavirus Crisis Increasing America's Drug Overdoses? In Miracle Whip Free, there is no fat. In Miracle Whip there are 3.5 g fat, which amounts to about 35 calories. This version of the dressing has 2 g sugar per tablespoon. Personalized health review for Miracle Whip Dressing, Original: 50 calories, nutrition grade (C plus), problematic ingredients, and more. diagnosis or treatment. Leaf Group Ltd. Calories in Kraft Miracle Whip based on the calories, fat, protein, carbs and other nutrition information submitted for Kraft Miracle Whip. A 1 tbsp. No high fructose corn syrup or artificial flavors. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Kraft products and all your other favorite brands. That compares to the 110 calories in a same-size serving of mayonnaise, says certified nutritionist Anne Collins of Ireland. 2.0 grams fat. Get full nutrition facts for other Kraft products and all your other favorite brands. Fact Check: What Power Does the President Really Have Over State Governors? 0.1 grams protein. It is also used as a salad dressing. In Miracle Whip Light there are 3g fat, which amounts to 27 calories. Her area of expertise is health and fitness. There are different varieties made for specific dietary needs. Miracle Whip provides vitamin K. Your body needs vitamin K to activate proteins and calcium that are essential to blood clotting, according to Harvard Medical School. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Calorie-wise - Kraft Foods, Inc. 1 tbsp. . Regular Miracle Whip has 0.5 g saturated fat, which is 3 percent of your recommended daily limit for this type of fat. The ingredients in Miracle Whip are mustard flour, water, soybean oil, paprika, high fructose corn syrup, eggs, vinegar, modified cornstarch, salt, natural flavor, dried garlic, the preservative potassium sorbate, and spice, according to Kraft Foods. It fits the standards of a kosher food prepared in adherence to Jewish customs. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the The serving size for Miracle Whip is 1 tbsp. Miracle Whip … Use of this web site constitutes acceptance of the LIVESTRONG.COM Kraft Miracle Whip is meant to provide the texture and flavor of mayonnaise but with less fat, according to product information. It has the same basic ingredients—eggs, oil and vinegar—but it also contains extra sugar and spices. Miracle Whip spread on toast. Miracle Whip Original DressingEnjoy the authentic and well balanced salad dressing with yummylicious ingredients. 3 grams carbs. Miracle Whip is made from water, soybean oil, high-fructose corn syrup, vinegar, modified corn starch, eggs, salt, natural flavor, mustard flour, potassium sorbate, spice, and dried garlic. Miracle Whip is commonly used as a substitute for mayonnaise on sandwiches and in recipes. There are 40 calories in 1 tablespoon (0.5 oz) of Miracle Whip Original Dressing. Kent holds a bachelor's degree in journalism from Washington State University. Amount Per 100 g: Calories: 200 Kcal (837 kJ) Calories from fat : 120 Kcal % Daily Value* Total Fat: 13.33g: 21%: Saturated Fat: 2g: 10%: Cholesterol: 33.33mg: 11%: Sodium : 933.33mg: 39%: Total Carbs: 20g: 7%: Sugars: 13.33g: 53%: Protein: 0.67g: 1% * Percent Daily Values are based on a 2000 calorie diet.