Fat 66g. Calories: 71, Fat: 0g, Carbs: 14g, Protein: 1g, Fiber: 0g. Total Fat 1g. 0%. 25 calories. Calories In Fat-free Cool Whip Fruit Salad. Log In. Protein 0g. ... * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. 0%. Fitness Goals : Heart Healthy. 20. There are 20 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Lite Whipped Topping. Advanced Search. Calories: 111, Fat: 0g, Carbs: 26g, Protein: 0g, Fiber: 1g. 0%. Sodium 2,300g--/ 2,300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 12 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Fat-Free Whipped Topping. Does The Check Engine Light Come On For Oil Change. Total Carbohydrate 3g. Cimcon Lighting Reviews. Your email address will not be published. 20 / 2,000 cal left. Unfortunately, for people who think this is an healthier alternative to whipped cream, think again. A closer look at the list of Cool Whip ingredients is enough to startle … Find nutrition facts for over 2,000,000 foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Access hundreds of thousands of recipes that are healthy and easy to make. 0%. Total Carbohydrate 3g. Your daily values may be higher or lower depending on your calorie needs. tbsp. Post navigation. Serving Size : 2 tablespoons. Calories: 136, Fat: 1g, Carbs: 5g, Protein: 6g, Fiber: 0g. 04-09-2009, 11:45 AM #1. 57 % 3g Carbs. Cool Whip Light (1 tbsp) Calories: 10, Fat: 1g, Carbs: 2g, Protein: 0g. 2,000 calories a day is used for general nutrition advice. Page 1 of 2 1 2 Last. Jump to page: Results 1 to 30 of 55 Thread: Cool Whip!!!!! How does this food fit into your daily goals? Protein 0g. This whipped topping makes the perfect addition to your favorite dessert. Cool Whip Lite - Corrected Per Container - Lite Cool Whip. 0 %--Protein. 5% Saturated Fat 1g Trans Fat 0g. Log Food. 1%. 20. Cholesterol 0mg. 20 calories. How does this food fit into your daily goals? Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Track calories, carbs, fat, and 16 other key nutrients. Unfortunately, for people who think this is an healthier alternative to whipped cream, think again. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. There are 25 calories in 2 tbsp (9 g) of Kraft Cool Whip. Calorie Goal 1,980 cal. Total Fat 1g. Dietary Fiber 0g Sugars 1g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Invented in the late 1960s, Cool Whip is a popular commercially-prepared whipped cream substitute. Leave a Reply Cancel reply. tbsp. 20 Cal. 0%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Cool Whip based on the calories, fat, protein, carbs and other nutrition information submitted for Cool Whip. Cool Whip Lite - Corrected Per Container Cool Whip Lite - Corrected Per Container - Lite Cool Whip. Serving Size : 2 tablespoons. 2 tbsp (9g) Nutrition Facts. Cholesterol 300g--/ 300g left. 2 tbsp (9g) Nutrition Facts. 0 %--Protein. Show full nutrition information. Log Food. Light Cool Whip Nutrition Info; Light Cool Whip Nutrition Label; Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Related. 2 tbsp = 9g. Expertly Paired For Grilling Cheddar & Muenster, Mrs. Cubbison's Toasted Sliced Almonds & Cranberries. 43 % 1g Fat. *Percent Daily Values are based on a 2,000 calorie diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dangelo Toasted Sub Chicken Parmesan, Calories, Fat, Protein, Fiber, & Carbs In Dangelo Toasted Sub Steak & Vt Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Dangelo Wrap Capicola & Cheese, Calories, Fat, Protein, Fiber, & Carbs In Dangelo Wrap Cheeseburger Club, Calories, Fat, Protein, Fiber, & Carbs In Dangelo Wrap Chicken Cobb, Calories Burned For Running: 20 km/h (3 minutes per km), Calories Burned For Running: 15 km/h (4 minutes per km), Calories Burned For Running: 12 km/h (5 minutes per km), Calories Burned For Running: 10 km/h (6 minutes per km). Get full nutrition info for every recipe and track with one click! 10 items found. Nutritional Info. Cholesterol 0mg. Calories In Cool Whip Pineapple Desert. A closer look at the list of Cool Whip ingredients is enough to startle … Amount Per Serving. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 / 67g left. Sodium 0mg. Cool Whip Lite Whipped Topping. Sodium 0mg. Calories % Daily Value* 2%. Get full nutrition facts for other Kraft products and all your other favorite brands. Enjoy the creamy, fluffy taste you love with 50% less fat than average whipped topping. Calorie Goal 1,980 cal. Calorie breakdown: 43% fat, 57% carbs, 0% protein. Other User Submitted Calorie Info Matching: Cool Whip Light. Daily Goals. Cool Whip Original Whipped Topping. There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. Serving Size. Serving Size. You'd need to walk 6 minutes to burn 20 calories. Dollop this packaged whipped topping on pumpkin pie, blueberry cheesecake, chocolate pudding or fruit salad for extra sweetness. Cool Whip Lite Whipped Topping is ideal as a topping or recipe ingredient. 5% Saturated Fat 1g Trans Fat 0g. About Food Exercise Apps Community Blog Shop Premium. 2 tbsp = 9g. Nutrition information for Cool Whip. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Learn the good & bad for 250,000+ products. Required fields are marked * Comment. Nutrition Facts. Calories % Daily Value* 2%. Invented in the late 1960s, Cool Whip is a popular commercially-prepared whipped cream substitute. Is this information inaccurate or incomplete? Amount Per Serving. Thread Tools. Ted Nugent. 57 % 3g Carbs. Personalized health review for Cool Whip Whipped Topping, Lite: 15 calories, nutrition grade (D), problematic ingredients, and more. 20 Cal. 43 % 1g Fat. Nutrition » Cool Whip!!!!! Start your food diary today! Nutrition Facts. You'd need to walk 3 minutes to burn 12 calories. 0%. Calories in Cool Whip Light - Correct Info, Calories in Kraft - Cool Whip Light Aerosol, Calories in 1/2 Cup Jello & Tsp Cool Whip Light. 1%. Dietary Fiber 0g Sugars 1g.