But talking mayo oil is a sure way to divide a crowd! https://www.wholesomeyum.com/keto-paleo-mayo-recipe-avocado-oil But this keto mayo recipe is a good-for-you twist on the classic condiment. When I was a kid, I used to eat mayonnaise sandwiches. This keto recipe for mayo can circumvent the pitfalls of the conventional stuff by skipping the processed oils and replacing them with healthy fats like coconut oil, extra virgin olive oil, avocado oil, or a combination of these. Mustard — Whether it’s dijon, seed powder, or mustard flour, mustard is a common ingredient in mayo due to its flavor and emulsifying properties. If you do not have an immersion blender, you can also use a regular blender to start whipping the ingredients into a thick consistency. 1. This Homemade Keto Mayo Recipe is my go to condiment in my house and part almost every low carb lunch that I make on the Keto Diet. It’s pretty awesome because you know exactly what is going into it and … I’m still a pretty big mayo fan, though I like to think my palate is a bit more sophisticated now (no more mayo sandwiches). Homemade Mayonnaise Recipe. I have been making my own mayo for quite some time. (Don’t judge!) That’s how much I loved the stuff! Mayo is a simple affair: think yolks, oil, a touch of mustard and a squeeze of lemon. I love mayo.. My favourite way to use this Keto Honey Mustard is for dippin’ chicken, whether it be nuggets or Crunchy Low Carb Baked Chicken Tenders, it’s absolutely THE BEST!. My preference is to do part avocado oil, part extra virgin olive oil. wide mouth mason jar. But you can do all avocado (or all olive oil, but only if you pick a neutral one- just note that these are more refined). Now that you’ve got it, what can you make with it? Blend ingredients with an immersion blender. Keto Honey Mustard Recipe Ideas. Since it is also keto-friendly and adds some antioxidants and micronutrients to your meal, mustard is an excellent ingredient for keto mayo. Add all ingredients except avocado oil to a tall jar, such as a 32 oz.