Or make a delicious veggie side dish?). This site uses Akismet to reduce spam. Line a sheet pan or baking dish with foil or parchment paper and coat with nonstick cooking spray. Fish is done when easily flaked with a fork. The first step to baking salmon is to preheat the oven to 400 degrees F. While the oven preheats, let the salmon sit out to come to room temperature. If you have them, sprinkle with some chopped fresh herbs. Turn the filet halfway through, cooking 5 minutes per inch on each side. Thank you for this awesome recipe Justin, well done as always! First off I am not the best chef, but this recipe made me appear like one. Try adding some veggies like asparagus, tomato or zucchini to the fil packet. Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Use fresh herbs like parsley and/or dill to enhance the flavor of the salmon without overpowering it. Preheat oven to 400 degrees F. Season as you would and place salmon skin side down in a casserole dish or baking pan that is lined with parchment paper. Bake salmon in the oven for an easy, delicious meal. We often enjoy smoked salmon, grilled salmon, crispy skin pan-seared salmon or this easy baked salmon recipe. It gives it an amazing texture similar to sous vide salmon because it is cooked so slowly at a low-temperature oven. Now that you know how long to bake salmon at 350 degrees, try this fun cedar plank oven salmon recipe that bakes at 350 degrees! I appreciated this blog and highlighting all the different variations that can be done to create a dish specific to your individual taste. This will help promote even cooking. Allow salmon to come to room temperature. To slow bake salmon; season the salmon with your favorite fresh herbs, salt, pepper and fresh lemon juice. Add paprika and cayenne pepper for a spicy kick. You know those nights when you need an easy dinner on the table as soon as possible? Remember that the maximum temperature you want to cook salmon to is 140F, which is fully cooked (whereas chicken is 165). While the oven preheats, let the salmon sit out to come to room temperature. Learn how your comment data is processed. Contains affiliate links where I might receive a commission if you make a purchase, at no additional cost to you. You know what I’m talking about. Pat dry and season. Smoked Pork Shoulder Smoked Brisket Simple Smoked Salmon BBQ Chicken Smoked Tri-Tip BBQ Smoked Pork Ribs, BBQ & Grilling Recipes Sous Vide Recipes Cocktail Recipes Air Fryer Recipes, Smoked Turkey Turkey Roulade Thanksgiving Leftovers Eggs Benedict, Sign up and receive all the latest recipes straight to your inbox. © 2020 Greatist a Red Ventures Company. Bake in the oven for roughly 20 minutes or until cooked to desired doneness. Salt Pepper Skillet is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. My family enjoys some type of salmon dish at least once a week. One of the great things about baking salmon is that you really don’t need much seasoning to have a delicious dish. For a twist, try pan-searing your salmon on the stove next time. One of the best ways to become a better cook is to get comfortable cooking in the oven. Baking fish is an easy way to prepare a delicious entree that is extremely good for you. This salmon recipe takes less than 20 minutes to make, yet it makes for an impressive meal that’s packed with flavor and nutrition. It’s all about easy and simple when you have some beautiful salmon on hand. Salmon bake time depends not only on the thickness and oven temp, but also on overall size! If the temperature of the salmon is at least 125 to 130 degrees F for medium or 140 for well done, about 10 to 14 minutes (depending on the size of the filets), then the salmon is ready to eat. Farmed fresh salmon will also work, but wild-caught salmon tends to have more nutrients. Drizzle or brush olive oil onto all sides, then season evenly and fairly liberally with kosher salt, freshly ground pepper and lemon zest. Oven-baked salmon sounds — and tastes — fancy, but you won’t believe how easy it is to cook salmon in the oven. Using this slow baking method, you’ll want to cook the whole large salmon filet, not individual slices of salmon. And bon appétit, you kitchen wiz. Carefully transfer the salmon to plates and drizzle with a little more extra virgin olive oil, lemon juice, a sprinkle of sea salt and some fresh herbs for garnish. See a certified medical professional for diagnosis. Salmon is cooked through when the flesh is opaque and it flakes easily from the fillet. It’s done when the internal temperature reaches 135-140°F in the thickest section and the surface is firm but springy.**. Use the chart below to determine bake time for any setup: Oven Temperature: How Long to Bake Salmon: Portion: Whole fillet: 350°F (177°C) 16-18 min: 20-24 min: … Check the internal temperature before eating your salmon. Carefully transfer the salmon to plates and drizzle with a little more extra virgin olive oil, lemon juice, a sprinkle of sea salt and some fresh herbs for garnish. We also cooked asparagus (as recommended in the post) along side the Salmon in the oven. Salmon thaws pretty quickly when soaked in cold water (while the salmon is still in a plastic bag), but if you don’t have time for thawing, no worries. Salt Pepper Skillet » Recipes » Baked Salmon. (Netflix? How long do you cook 3.84 pound chicken at 20 minutes per pound? Be careful not to overcook your salmon as it can get tough and dry really quickly. You can bake salmon right from a frozen state. Baking time will vary by thickness of your fish. Salmon is also a great source of omega-3 fatty acids which have numerous health benefits. So glad to hear it, Erik! 7 Simple Salmon Recipes We Swear You Won’t Screw Up, The 5 Ultimate Superfoods You’re Not Eating But Probably Are. Fresh thyme leaves, dill, parsley, and cilantro all make tasty choices. That’s usually how basic I keep it to really bring out the wonderful salmon flavor. Delicious!! Pan Seared Salmon with Asparagus However, all salmon is different in terms of thickness, fat content and cut size of the filet, so there’s really no definitive bake time to follow. Let’s cook some up! This will seal in all the flavors and will produce perfect results every time. It’s high in protein and low in carbohydrates. https://www.allrecipes.com/recipe/22538/baked-salmon-fillets-dijon Squeeze a wedge of lemon over the top right before you serve. Chill? You heat it up, place your food inside and it comes out transformed into something you will savor. This one is a super easy dinner option that’s quick to make and perfect for busy weeknights! It always best to use fresh wild-caught salmon whenever possible. Better yet, use an instant-read thermometer to check the temperature in the center of the fillet. Baked salmon is a straightforward recipe that uses simple, fresh ingredients for a flavorful meal that cooks up in under 15 minutes. The thinner tail end will cook more quickly than the thicker part of the salmon, so you can tuck it under to make them a similar thickness. Sign Up For the SaltPepperSkillet Newsletter. The cooking process will be a bit slower, but it will still result in a delicious meal. . We respect your privacy. Place in the oven and bake for 10-12 minutes. Bake salmon in a preheated, 425 degree Fahrenheit oven for 10 minutes per inch of thickness. Best news: Cleanup is minimal, as long as you remember to line the baking dish or sheet pan with aluminum foil or parchment paper. Leave the skin on the filets and easily remove it after baking. Our content does not constitute a medical consultation. Sprinkle with salt and pepper to taste (or any seasonings you like). Following the instructions to a T delivered a quick and delicious Salmon dish. Bright Fresh Arugula Salad with a Lemon Vinaigrette, Sous Vide Salmon with Lemon Farro Risotto, Copper River Salmon: A journey from Alaska to your dinner plate, Thanksgiving Leftovers: Turkey Eggs Benedict. You can also subscribe without commenting. Drizzle salmon with about 1 tablespoon olive oil. Don’t leave it out for longer than needed. Oven baked salmon can also be cooked the same way outside in your grill. When cooking without a recipe, the Washington State Health Department advises that an easy rule of thumb to follow is to bake fresh fish in a preheated 400 degrees Fahrenheit oven 10 minutes for each inch of thickness.