By Dan Ross June 13, 2020 4:59PM (UTC) People get needed fluoride from fish, including the bones, tea, and drinking water that has fluoride added to it. The role of dietary fluoride supplements … Those living in communities without fluoridated water can supplement with dietary fluoride. The Academy continues to recommend children use age-appropriate amounts of fluoride toothpaste and drink fluoridated tap water to protect teeth from painful damage. Committee on Fluoride in Drinking Water, National Research Council. Before prescribing fluoride supplements for children, you need to know the existing level of fluoride in their drinking water. 2, 3 Most supplements contain sodium fluoride … The Vermont Guide to Fluoride Levels in Public Water Systems booklet lists the various levels of fluoride in public water systems, including the systems that fluoridate. 2, 25 Tablets and lozenges are manufactured with 1.0, 0.5, or 0.25 mg fluoride. The government may soon be forced to stop adding fluoride to drinking water Many water utilities add fluoride with the goal of improving dental health. Optimum fluoridation levels are continually re-evaluated. Fluoride supplements can be prescribed for children ages 6 months to 16 years who are at high risk for tooth decay and whose primary drinking water has a low fluoride concentration. Food that is cooked in water containing fluoride or in Teflon-coated pans also provides fluoride. 11. Fluoride is found naturally in soil, water, and foods. Fluoride in Drinking Water: A Scientific Review of EPA's Standards. The National Academies Press; 2006. Horowitz HS. However, foods cooked in aluminum pans provide less fluoride. The daily amount of fluoride … It is also produced synthetically for use in drinking water, toothpaste, mouthwashes and various chemical products. 12. Not listed in this booklet are households whose water source may be from a private well …