Allow to cook for a couple of minutes until the skin golden brown and comes away easily from the pan. Heat an oven proof non stick fry pan on the stove. When hot, place the fish fillets skin side down in the pan. For the dressing, combine all the ingredients and set aside. Reduce heat and add in the barramundi meat. Turn fish and continue cooking on a medium heat until just cooked. Use a spatula to hold fish sown for 30 seconds to ensure the skin is in contact with the fry pan. Bring water to a boil and add 1tsp sea salt. Using a non-stick fry pan cook fish skin side down on a medium high heat for 5 minutes. To cook the barramundi, season the fillets generously with salt and pepper and drizzled with a little oil. https://mondaymorningcookingclub.com.au/recipe/white-salad-wasabi-barra Serve fish with mixed salad … broccoli, broad bean and cucumber tabouli with creamy hummus dressing. Set aside to rest, lightly covered in foil. Turn and cook for 3 minutes or until cooked through. chicken caesar toasts. broccoli, bacon and crispy sage orecchiette. broccoli, bacon and quinoa fritters. Cover pot and cook for 10 - 15 minutes or until fish is opaque. ... chicken caesar salad with parmesan crisps and creamy tofu dressing. chicken in white wine with lemon potatoes.