Cut the stems off the brussels sprouts, then cut into quarters. Serve up this Shredded Brussels Sprouts Salad with your holiday meal. I hope you enjoy this Brussels Sprout and Apple Salad, and that it helps you get some healthy food on the table this holiday season! It's no secret that Brussels sprouts are really good for you. And radicchio's no slouch either. Make the dressing: Whisk the vegetable oil and olive oil in a small bowl. Shake to combine. Make the salad: Toss the Brussels sprout leaves, dried blueberries and cranberries, almonds and 1/4 cup dressing in a large bowl. In a large bowl, whisk the honey, vinegar, lemon juice, lemon zest, mustard, garlic, 1/2 teaspoon salt and a pinch of pepper. A nutritional rockstar. Pour the dressing over the salad. Place the shredded Brussels sprouts in a bowl along with the apple, feta cheese, pecans, pomegranate arils and bacon. It doesn’t require cooking, which frees...Read More » But if you're struggling to get your fill of this superfood—and actually enjoy the taste—look no further. As you may know, they're naturally low in calories and high in fiber. Make the dressing: Whisk the vegetable oil and olive oil in a small bowl. Put the brussels sprouts into a mixing bowl and add garlic powder, olive oil, salt, and pepper. To finish, we add toasted almonds and pumpkin seeds for flavor and some healthy fat, as well as hemp seeds for protein. From shaved Brussels sprouts to kale and Brussels sprouts, these amazing Brussels sprout salad recipes … Now, let's talk about the Brussels sprouts. Top with the manchego and season with pepper. © 2020 Monica Spoelstra Metz | ALL RIGHTS RESERVED. This week's recipe and cooking video is a good one, friend — I'm super excited about sharing this yummy Brussels Sprout and Apple Salad with you. Well, we all know kale is the best. Lightly grease the baking sheet with oil and spread evenly. This recipe also calls for a little tahini — a paste made from sesame seeds — for some creaminess. Tossed with apples, toasted almonds and a homemade apple cider vinaigrette. It's the perfect dish for anyone trying to have a healthier holiday season this year! Refrigerate at least 1 hour; store in an airtight container up to 1 week. . Sign up for email updates about my free challenges and other programs! Tahini, by the way, can be a good source of calcium. In a large bowl, whisk the honey, vinegar, lemon juice, lemon zest, mustard, garlic, 1/2 teaspoon salt and a pinch of pepper. You can easily find tahini at most grocery stores, usually in the nut butter section. Toss to combine, then serve. And then we add some apple and dried cranberries for sweetness. BTW, I almost always use the lemon zest of a lemon — I just love that intense lemon flavor, no matter what I'm making! Serve with bagel chips, if desired. Quick & easy! I personally love the tahini from Seed and Mill, which you can order online. Festive Brussels Sprout and Apple Salad (recipe) November 24, 2020 - This week's recipe and cooking video is a good one, friend — I'm super excited about sharing this yummy Brussels Sprout and Apple Salad with you. https://www.tasteofhome.com/.../shaved-brussels-sprout-salad © 2020 Discovery or its subsidiaries and affiliates. When you’re looking for a unique side dish for your holiday or Sunday dinner table, this shredded Brussels sprouts salad recipe does the trick! Bake for 20-25 minutes at 400°F (200°C). 1/2 pound Brussels sprouts, leaves only (3 1/2 cups leaves), Sign up for the Recipe of the Day Newsletter Privacy Policy. Place the shallot, olive oil, red wine vinegar, mustard, honey and salt and pepper in a jar. But they're also a great source of vitamin C, as well as vitamin K which we need for healthy bones and blood clotting. This Brussels Sprout and Apple Salad is a festive harvest salad that's full of seasonal ingredients and powerful nutrients. Festive Brussels Sprout and Apple Salad (recipe) November 24, 2020 - This week's recipe and cooking video is a good one, friend — I'm super excited about sharing this yummy Brussels Sprout and Apple Salad with you. It's high in vitamin K as well. Slowly whisk the oil mixture into the vinegar mixture until combined. Pile the salad onto a plate. All rights reserved. To start, we make a simple lemon maple vinaigrette to mellow out the bitterness of the winter vegetables.