*NOTE: The amount of water shown is a minimal 2-week supply. It is rarely practical to store more. First, watch this helpful video to get started. #2WeekFoodSupplyList #FoodList #EmergencyPlanning #EmergencyFoodList #EmergencyFood # Remember any Choose foods your family will eat. It’s all well and good cutting your supermarket spend but if you don’t use the food wisely and some of it goes to waste, you’re just throwing money in the trash. food supply. Suggested Emergency Food Supplies Consider the following things when putting together your emergency food supplies: Store at least a three-day supply of non-perishable food. First, watch this helpful video to get started. With this meal plan and shopping list you can feed a family for just £40 per week, plus if you follow these tips you will have less food waste too. Food - shelf life is one of the most important factors when stocking up on food prepping supplies. If “my cupboards are totally empty” is 0 days worth of food, then your new 0 is now 14 days. After that, add to your emergency food supply week by week until pretty soon, you have three months of food stored away for you and your family. You can use the canned goods, dry mixes, and other staples on your cupboard shelves. We suggest that you store this amount and supplement it with a … It is a one-year’s supply list that has been modified in 2015. There are ways to extend the shelf life of most foods, including fresh foods, a dehydrator will give you loads and you can choose when you purchase your supplies at … It is a one-year’s supply of food for one person, providing between 2000-2400 calories a day. Keeping a 14 day food storage pantry means 2 weeks is the lowest your food stores ever drop. At the point where you hit 14 days worth of food inventory, go get more food. Full page PDF download available on website. 2 week food supply list for emergency or disaster preparedness. This week, we’ve consulted food storage blogger, Valerie Albrechtsen, for some of her expert tips on getting started with a 3-12 month food supply. Be sure to check expiration dates and follow the practice of first-in, first-out. Remember, it is perfectly okay to start out by picking up just 2 or 3 extra cans of meats, fruits or vegetables during your weekly trip to the supermarket.